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Five years ago, I self-published my first book. That book took me six years to write. I talked about that book from the ninth grade until it was completed. I knew that I had a book in me and I wanted to let it out... but that book was heavy. My first book started with telling my story of how I overcame sexual trauma. How my experience taught me who I was, and also lead to who I became. A person who spoke out against others unspoken voices. A person who tried to fix everything

There are an influx of people who every single year, religiously, set goals for themselves and more times than not, they do not complete them. Think about how many times you wanted to eat better, exercise more, or call your mom more often, and yet, without a system, those goals crumbled before January even ended. That was me for a very long time. Around 2011, I was asked by a news crew outside my work building if I was setting goals that year. My answer: absolutely not. I kne

Of course this time of year always brings about gratitude. It is never a surprise that we are asking our family members, or chosen family, to go around the table and talk about what they are grateful for. In my family, we don’t do that. Thanksgiving was the day that we all got together and gathered at my Grandmere’s house. My Grandmere ordered the KFC bucket of chicken to feed my mom, aunt, cousins, and siblings. My aunt usually made the mac and cheese and my mom made her rol

“The wound is the place where the Light enters you.” – Rumi As I venture into the author world, I’m beginning a new chapter — not just through my writing, but by sharing my healing journey openly on this blog. My mission is to guide individuals through the path of healing, transformation, and empowerment by helping them break free from limiting patterns, reconnect with their truth, and live a life rooted in clarity and soul alignment. Through my books, Reiki practice, and coa