My Background
I’ve spent my life transforming pain into purpose. As a survivor of childhood sexual trauma, I learned early how heavy silence can feel—and how powerful healing becomes when you finally choose yourself.
Over the years, I’ve rebuilt my identity through deep self-awareness, energetic healing, and the courage to break cycles that once felt unbreakable.
I am a Practical Reiki Master, a Mental Health First Aider, a Transformation & Spiritual Coach, a meditation facilitator, and the author of two self-help books—including Tainted: Overcoming the Stigma of Sexual Trauma. I’ve helped individuals break free from self-sabotage, and the patterns that keep them stuck, drawing from my own journey of healing, and radical growth.
My work is direct, honest, and grounded. I believe in telling the truth—with finesse—because I know firsthand that clarity is what sets people free. My mission is simple: to guide others back to themselves so they can rebuild their lives from a place of alignment, self-trust, and inner power.
Our Approach
Healing isn’t linear, but it is possible with the right tools and support. Soulful Shift blends Practical Reiki, intuitive guidance, mindfulness practices, and transformational coaching to help you understand your energy, shift your mindset, and break the cycles holding you back.
Whether through one-on-one Reiki sessions, spiritual coaching, workshops, or self-guided tools, I help you gain clarity, reconnect with your inner voice, and build habits that support long-term change. Our work focuses on realignment—mentally, emotionally, physically, and spiritually—so you can step into the version of yourself you’ve always felt calling.
Here, you will be seen, supported, and challenged in the best way. You’ll learn to trust your intuition, honor your boundaries, release what no longer serves you, and cultivate the confidence to transform your life.
This is a space for rebirth, empowerment, and soul-level shifts. And we're here to walk with you every step of the way.
