
About Te' Youngblood
Practical Reiki Master Instructor
Transformation & Spiritual Coach
Te’ Youngblood is a Transformation & Spiritual Coach who helps people break free from self-sabotage, trauma patterns, and the cycles that often lead to addiction through radical self-awareness and spiritual transformation.
Having experienced childhood sexual trauma herself, Te’ understands how deeply rooted pain can shape behavior, relationships, and coping mechanisms. Her work focuses on helping people recognize the unconscious patterns that keep them stuck—and giving them the tools to finally change them.
After years of being caught in unhealthy habits and emotional cycles, Te’ made the decision to quit drinking for 90 days. What began as a personal challenge became a profound journey of healing, clarity, and personal power. That decision ultimately transformed her life and deepened her mission.
Now, through her coaching, workshops, and writing, Te’ guides others in confronting their patterns, reclaiming their energy, and rising from their past—like the phoenix.

Why the Fuck am I Still Drinking?
A no-bullshit guide to breaking the patterns that keep you stuck
This isn’t another “just quit” book.
This is about understanding why you keep going back.
Inside, you’ll uncover:
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• Understanding why you stay stuck
• Breaking the patterns that keep you there
• Rewiring how you think and respond
• Facing what you’ve been avoiding
• Rebuilding yourself into someone new
